Your Story
“The difference between hope and despair is a
different way of telling stories from the same facts.”
Alain De Botton
Story Weaving
CONSCIOUS REFLECTIVE STORYTELLING
The stories we tell ourselves shape the world we live in.
YOUR STORY
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Story-telling is an integral part of being human, of healing and recovery. In times of difficulty, it is through story that the order hidden in chaos is revealed to us.
Conscious Storytelling is the journey to meaning making, as our patterns become illuminated by shining a light on our narratives.
Through compassionate reflection, questioning and investigation on our journeys/paths, (values and beliefs), we are able to make meaning of both our sufferings and our joys, our potentials and our limitations.
This allows us to move forward, lighter and with increased wholeness and confidence in our unique being.
Unexamined narratives can negatively affect our interpretations of life experiences and therefore stifle our identity.
What if your symptoms are the only way to show you that something needs to change; that care and attention are necessary.
Story Weaving helps us navigate:
Depression, Anxiety, Grief, Chaos, Confusion
Life transitions eg divorce, changing directions
A psychiatric diagnosis
A physical diagnosis
Gaining a deeper knowledge & experience of your Self
Exploring new or different ways of Living and Being
We ALL go through times in our lives when it is helpful to explore where we’ve been, where we are, and where we’re going.
It is often in the simple act of re-narrating our stories that we gain a newfound sense of HOPE, thereby laying the seeds for something new: giving us the strength to continue or the confidence to begin a new chapter in our ever unfinished story.
“Do not compare, do not measure. No other way is like yours. All other ways deceive and tempt you. You must fulfill the way that is in you.”
Carl Jung