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“The difference between hope and despair is a different way of telling stories from the same facts.”
Allain Botton
Story Weaving
The stories we tell ourselves shape / determine the world we inhabit / live in.
Story-telling is an integral part of being human, of healing and recovery. It is through story, that the order hidden in chaos is revealed to us during times of difficulty.
Through compassionate reflection, questioning and investigation on our journeys/paths, (values and beliefs), we are able to make meaning of both our sufferings and our joys, our potentials and our limitations.
This allows us to move forward, lighter and with increased wholeness and confidence in our unique being.
Conscious Storytelling is the journey to meaning making, as our patterns become illuminated.
Through reflection, we get to decide what has impacted us, both positively and negatively. Often through investigation we start to see that even what we at first thought negatively impacted us, turned out to be a necessary step to something more… illuminating our own particular Heroic qualities.
Unexamined narratives can negatively affect our interpretations
of life experiences and therefore stifle our identity.
What if your symptoms are the only way to show you that something needs to change; that care and attention are necessary.
Story Weaving helps to navigate:
Depression, anxiety, grief, lack of meaning, uncertainty
Life transitions, eg divorce
A psychiatric diagnosis
A physical diagnosis
Gaining a deeper knowledge & experience of your Self
Exploring new or different ways of Living and Being
We ALL go through times in our lives when it is helpful to explore where we’ve been, where we are, and where we’re going.
It is often in the simple act of re-narrating our stories that we gain a newfound sense of HOPE, thereby laying the seeds for something new: giving us the strength to continue or the confidence to begin a new chapter in our ever unfinished story.
Resilience is born out of Befriending our Authentic Self.
Learning to trust this inner guidance becomes a compass to rely on when all around one is falling apart.
If you have a past, you have a Story and hidden within YOUR STORY is your healing and your gold.
Come share your story and together we can unravel the knots, loosening their grip so that you have more space to weave your conscious tale…
Resilience is born out of Befriending our Authentic Self.
Learning to trust this inner guidance becomes a compass to rely on when all around one is falling apart.
The light enters…. where the wound… Rumi
Re-narrating who we THINK we are
frees us up to BE who we TRULY are.
Re-narrating who we THINK we are
frees us up to BE who we TRULY are.
Re-narrating who we THINK we are
frees us up to BE who we TRULY are.
Resilience is born out of Befriending our Authentic Self.
Learning to trust this inner guidance becomes a compass to rely on when all around one is falling apart.
Re-narrating who we THINK we are
frees us up to BE who we TRULY are.
Resilience is born out of Befriending our Authentic Self.
Learning to trust this inner guidance becomes a compass to rely on when all around one is falling apart.